Integrative massage matches the needs of the person with the massage best suited to those needs.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. I use various techniques with my hands, knuckles, and elbows and apply focused pressure on “problem areas” in the body.